Considering how much movement we’re able to make with our shoulders, they’re referred to as the most mobile part of the body. Another side to this is that it’s prone to injuries due to sprain, strain, or rotator cuff tears. The rotator cuff is an...

Cartilage is the flexible tissue mainly present at joints, and other parts of the body such as the nose, ear, and lungs. Cartilage cushions the bones and makes quick movement at the joints without pain possible. So, when it isn’t present or is impaired, then...

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